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Guided meditation with the beautiful Hilda.

Reconnect with yourself in this short 45 minute meditation. 

We spend so much time 'out-side' ourselves - with others, with our distractions. This is a guided meditation that focuses on visualisations. Facilitated in a safe and light-hearted space, you will learn techniques to help you relax, and reconnect with your most inner you.


*Please arrive a few minutes earlier to settle in*