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Meditation and Visualisation

On the last Thursday of every month, join Charise as she runs the group through a series of visualisations and meditations. Guided by the energy of the group, Charise will leave time for discussion throughout the evening. 


Please RSVP by email to

Earlier Event: November 21
Yoga + Yoga Nidra + Chai
Later Event: November 27
"Let your Inside Out!" Workshop