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Yoga + Yoga Nidra +Chai

Every Monday night Om Yoga Elsternwick takes over the warehouse for Yoga + Yoga Nidra + Chai. See in the week with pure bliss. 

The style of yoga will be determined to a large extent by the desires of whoever comes to classes regularly - styles may include yin yoga, vinyasa, gentle hatha - always finishing with Yoga Nidra (guided meditation). 

$20/$15 conc.  (BYO mat and any props you wish to use)

Please RSVP directly to Bree on 0413 895 527.

Earlier Event: November 7
Yoga + Yoga Nidra +Chai
Later Event: November 17
Meditation for Pain Management