Through guided body awareness and centering, discover the energy inside your body and release your mind. There will be meditation and a chance to discuss your experience and ask questions.
Cost $11, available online here (attracts $2 booking fee) or instore at The Vestibule
Sian Ellett is a meditation practitioner, speaker and writer. She meditates with the Awakening Network and is studying their Urban Mystic Practitioner training. She is also half way through her yoga teaching qualification with the Australian Yoga Academy. Sian has a Masters in Creative Writing, Publishing and Editing from the University of Melbourne and her writing has been published in Australian journals TEXT and Southerly. She keeps a blog at sianellett.com.