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Meditation: Aligning body and mind

  • The Healthship 460 Glen Huntly Rd Elsternwick, VIC, 3185 Australia (map)

Through guided body awareness and centering, discover the energy inside your body and release your mind. There will be meditation and a chance to discuss your experience and ask questions.

Tickets $11, available here or instore at The Vestibule

Sian

Sian Ellett is a meditation practitioner, speaker and writer. She meditates with the Awakening Network and is studying their Urban Mystic Practitioner training. She is also half way through her yoga teaching qualification with the Australian Yoga Academy. Sian has a Masters in Creative Writing, Publishing and Editing from the University of Melbourne and her writing has been published in Australian journals TEXT and Southerly. She keeps a blog at sianellett.com.