Guided meditation with Hilda. Reconnect with yourself in this short 45 minute meditation.
We spend so much time 'out-side' ourselves - with others, with our distractions. This is a guided meditation that focuses on visualisations. Facilitated in a safe and light-hearted space, you will learn techniques to help you relax, and reconnect with your most inner you.
*Please arrive a few minutes earlier to settle in*